When I look back over the past ten or so years, it’s clear to me I spent most of my time and energy focusing on ego centered accomplishments. When I came into Corporate America at the tender age of 21, all I could think about was climbing the corporate ladder and becoming “somebody.” I cared… Continue reading Being a Spiritual Being in Corporate America
As I stated in my previous post, one of the 5 daily habits for keeping positive energy in your life is meditation. I can always feel a shift in the energy when I do not meditate. I am not as peaceful, patient or content. I can feel the anxiety or worry start to creep into… Continue reading 10 Minute Meditation for Clearing Negative Energy
Becoming a vegan is a very personal choice. I recently chose to try out being vegan because like many people I watched the Netflix documentary “What the Health” and was completely shocked at the information and correlation between diet and disease. I was determined to learn everything I could on the topic and at the… Continue reading My Vegan Experience
I was told once something takes 30 days to create a habit. I’ve found that the below habits more than anything can shift your energy more positively as they are habitual, constant and generally do not waver overtime. Self love – recognize you are more than your physical body. You were brought here to this… Continue reading 5 Daily Habits to Positively Shift Your Energy
This week I underwent one of the most terrifying experiences of my life. My two month old baby boy was running a fever so like any concerned parent I took him to the doctor who told me it was a virus. I pushed the doctor to reconfirm it was just a small virus by requesting… Continue reading Don’t use the law of attraction to your disadvantage
About a year ago, I did not comprehend what it meant to live. I mean really live my life – a life with joy, happiness, connection, purpose and most of all peace. Through a series of events, books, insights and a connection to my inner being and spirit I have discovered truly what it means… Continue reading My First Post – Why Am I doing this?